With Systematic (and Fun) Training, Juniors Master the Volt Method
This isn't fluff. The kids are employing the tenets of the Volt Method: think it, do it, feel it. They didn't develop this ability overnight. They've worked on it systematically as they've progressed through the Tennis Galaxy juniors program.
Each stroke, the players are thinking through -- planning -- their technical execution, then "doing" it, then collecting and processing internal feedback to determine whether to correct the motion or repeat it. All in a matter of fractions of seconds.
It's not easy to maintain this discipline and focus. But working at this level of intensity makes everyone happy, even when it's raining. Smiles all around, afterwards.